Podcasts & Helpful Links
Huberman Lab - podcast discusses science and science-based tools for everyday life. New episodes are released every Monday.
The Diary of a CEO - is an unfiltered journey into the remarkable stories of the people that have defined culture, achieved greatness and created stories worth studying.
Are You Mental? - An NZ Podcast which covers a lot of mental health topics with real Kiwis discussing their journeys as well as professional insights.
Welcome to Group Therapy: A group of well known social media therapists who cover topics each week with their different approaches/ views.
The Hardcore Self Help Podcast: Dr Robert Duff covers 2 questions weekly from listeners related to mental health.
Hope is Real: A new one by Kiwi Jazz Thornton speaking to famous people (NZ & global) about mental health struggles
* No such thing as normal (NZ) - Covers ADHD, Autism & Dyslexia