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Podcasts & Helpful Links

Huberman Lab - podcast discusses science and science-based tools for everyday life. New episodes are released every Monday.

The Diary of a CEO - is an unfiltered journey into the remarkable stories of the people that have defined culture, achieved greatness and created stories worth studying.

Are You Mental? - An NZ Podcast which covers a lot of mental health topics with real Kiwis discussing their journeys as well as professional insights. 


Welcome to Group Therapy: A group of well known social media therapists who cover topics each week with their different approaches/ views.


The Hardcore Self Help Podcast: Dr Robert Duff covers 2 questions weekly from listeners related to mental health.


Hope is Real: A new one by Kiwi Jazz Thornton speaking to famous people (NZ & global) about mental health struggles


Other podcasts

* No such thing as normal (NZ) - Covers ADHD, Autism & Dyslexia

* Top Eating Disorder Podcasts of 2022

* On Purpose with Jay Shetty

* I have ADHD 

Helpful Links

* Gabor Mate

* Esther Perel

* Tania Marshall

* Sari Solden

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